Habits well-formed

Leondra started her reps as she did every morning.

The process was one her sister had made her start when she was twelve. At the time, Leondra was simply copying her, because that was what she did back then. It was a phase that took her a few years to escape, but fortunately her sister had several habits during this time which were very good for a young girl to develop.

She would stretch every muscle in the same order. Then she would hit the floor. Push-ups were very important. Keeping the back straight, fists to the floor, full extension of the arm. Her arms were very important, her wrists as well. Leondra couldn’t afford for fatigue there when she was holding a gun still for a long time.

Up, then down, then up again. Leondra kept her mind clear during this time. It was almost too important, to start her day like this when she was at home. A part of her routine.

Kept her close to her sister, so far away.

She moved on from the push-ups and through the rest of the exercises. Then she would call her sister, to remind her to keep up with it.